Sun 17th March
8am-5.30pm

Enjoy POW from the comfort of your own home with a series of talks, workshops and exclusive content exploring rest and gender equality 

Access: BSL Interpreted 

WORKSHOP: Cleopatra Yoga - experience powerful feminine yoga flow, deep relaxation and connection with your inner goddess

WORKSHOP: Somatic Healing Therapy - join Hannah Rzysko to discover the benefits of somatic healing

TALK: Relentless restlessness: ADHD & Women - panel discussion with Rebecca Douglas, Hana Walker Brown and Lucie Chiocchetti

PODCAST: Feminist Kings Talk Feminist Things - hear our young producers’ take on the Barbie movie and contraception 

PODCAST: Do Good and Do Well - special live recording of Sarah Fox’s podcast on how we can rest when there is so much good to be done in the world

WORKSHOP: Ancestral trauma release for all - an open workshop with Beth Turrell

PODCAST: Everyday Racism have kindly shared their exclusive bookclub interview with author Tricia Hersey, whose book “Rest is Resistance: A Manifesto” and Nap Ministry inspired the POW Festival theme of rest

TALK: Following the launch of the exhibition Beyond Form: Lines of Abstraction, 1950 – 1970, hear guest curator for Turner Contemporary, writer and art historian Flavia Frigeri In Conversation with art critic and author Lauren Elkin, as they discuss and celebrate the ground breaking women artists featured in the exhibition. Learn how the artists used a language of abstraction to transcend geographical and cultural boundaries and why their contributions to the global discourse on abstraction matter. 

TALK: Unpicking the mental load - discover more about The Fair Play Method and how it can help redistribute domestic labour

FILM: Young Creatives - enjoy short films created by students at Broadstairs College